5. Gold’s Gym XRS 20 Olympic workout bench Get it now on Amazon.com If you’re looking for multiple incline positions, the XRS 20 Olympic ben...

Olympic Adjustable Weight Benches

5. Gold’s Gym XRS 20 Olympic workout bench

Olympic Workout Bench
If you’re looking for multiple incline positions, the XRS 20 Olympic bench is your ideal choice. It comes with six foam leg developer and a rolled preacher pad for added comfort. It is strong enough and supports a 30 lb capacity. There are a removable curl yoke and an Olympic weight adapter. It is a heavy built bench that is quite sturdy and good value for your money.
Pros:
  • It is affordable
  • Sturdy
  • Moderate assembly
Cons:
  • Leg extensions not ergonomically made

4. Competitor Olympic Bench

Competitor Olympic Bench
The Competitor is made of vinyl coated steel for durability and resistance against scratch. It is a great pick with the 5-positions adjustable back pad to ensure comfort in different positions when working out. The dual-function leg developer helps boost your lower body while the padded roller foams support your ankles and knees. This is a very comfortable weight lift bench with high-density padded foam that endures a lot of pressure.
Pros:
  • Quite comfortable
  • Sturdy
  • Supports many exercises
  • Adjustable back pad
Cons:
  • Bar has plastic ends

3. Body Champ Olympic Weight Bench with Leg Developer, Dark Gray/Black

Body Champ Olympic Weight Bench with Leg Developer
The Body Champ Olympic bench is a great choice on our list with several exercise positions. Some of the features here include an adjustable upright, dual action leg developer and adjustable preacher curl. It comes with the spring clip for the leg developers and accommodates Olympic set weights. It is quite easy to use with enhanced safety features. It is made of heavy duty and steel and well-padded for comfort
Pros:
  • Well-padded for comfort
  • Durable
  • Multiple exercise positions
  • Sturdy quality
  • Excellent price
Cons:
  • Barely fits a 6-inch standard bar

2. Body Champ BCB3780 Olympic weight bench

 Body Champ BCB3780 Olympic Weight Bench
This is a dual leg developer bench that allows you to work out your legs and other parts of the body. It is a versatile option that allows you to perform leg lifts, military presses, chest presses and other weight bench functions. It is a heavy duty bench with a robust tube mainframe for added durability and function. The backrests are fully adjustable, and users can choose incline, flat decline or military positions. Safety during the workouts is enhanced by the safety hook.
Pros:
  • Enhanced safety features
  • Adjustable backrests
  • Quite strong and durable
  • Low cost
Cons:
  • The rack is not the most stable

1. CAP Barbell weight benches w/100-pound weight set

CAP Barbell Weight Benches
The CAP is the perfect weight bench for beginners and intermediate. It has a leg lift that is designed to target the hamstrings, glute muscles and quadriceps. It is an adjustable bench that features a back pad. The back pad can be adjusted to incline, decline, flatten or do chest presses. It is a durable option made of 14-gauge steel that is powder coated for added durability.

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